A quick and wholesome snack made with natural sweetness!
Dehydrated mango adds an intense tropical flavor, making these energy bites perfect for busy mornings or post-workout refueling.
Ingredients:
- 1 cup dehydrated mango
- ½ cup oats
- ¼ cup honey or jaggery syrup
- ¼ cup nuts (almonds/cashews)
- 1 tbsp chia seeds
Instructions:
- Pulse dehydrated mango in a blender until finely chopped.
- Add oats, nuts, and chia seeds. Blend again.
- Mix in honey and shape into small balls.
- Refrigerate for 20 minutes before serving.
Why it works: Dehydration intensifies mango flavor, so even a small quantity gives a rich, fruity sweetness without artificial sugars.